Kinesiology

What is Kinesiology?

At its core, kinesiology is the study of human movement — but it’s so much more than that in practice. It draws on physiological, biomechanical, and psychological principles to understand exactly how (and why) your body moves the way it does. Kinesiologists dive into biomechanics, orthopedics, strength and conditioning, sport psychology, motor development, and skill acquisition, essentially, they’re movement specialists trained to help you move better, feel stronger, and stay injury-free.

How Does It Work?

It starts with a thorough, personalized assessment. Your kinesiologist takes the time to understand not just the injury you’ve sustained, but the lifestyle you’re working to get back to. From there, they’ll walk you through your options and build a plan grounded in the latest research, all with one goal in mind: getting you back to doing what you love.

What Are the Benefits?

Kinesiology pairs beautifully with the other therapies our clinicians offer. Recovering from an injury isn’t always straightforward, and our kinesiologists are skilled at helping you navigate the twists and turns along the way — making sure nothing falls through the cracks.

How Many Treatments Will I Need?

There’s no one-size-fits-all answer here. Every body and every injury is different, which is why our kinesiologists start with a comprehensive assessment to determine the treatment plan that will genuinely benefit you.

Who Benefits From Kinesiology?

Short answer: pretty much everyone. Our therapists are trained in rehabilitation, strength training and sport and exercise physiology, so whether you’re dealing with a stubborn running injury, recovering from a motor vehicle accident, or managing chronic musculoskeletal pain, there’s a good chance kinesiology can help.

Is Kinesiology Covered by ICBC?

Yes! If you’ve been in a motor vehicle accident recently and have an active ICBC claim number, you’re automatically covered for 12 Kinesiology treatments with a registered therapist. If your accident happened more than 12 weeks ago, don’t worry — just reach out and we’ll help you reopen your claim so you can access the treatment you need.