Kyle Choi

A BCAK-registered kinesiologist and University of Victoria graduate in Kinesiology, Kyle applies his expertise in human movement to help clients achieve optimal health and performance. Passionate about soccer and golf, he combines evidence-based exercise and rehabilitation with a focus on efficiency, effectiveness, and enjoyment.

Kyle has completed a **Soft Tissue Release** workshop and integrates these techniques into his sessions. By incorporating soft tissue release before and after exercise, he helps clients improve mobility, relieve muscle tension, and support faster recovery, making each workout safer and more effective.